Supporting the

WE CARE THAT YOU CARE

Thank you for your service to the UK right now, for all your courage and care of the most vulnerable in our society. We acknowledge you all at this time of great stress and anxiety.

In appreciation for your work and, most importantly, to help you take care of your own mind and body, we have created these short but powerful sound & meditation sessions.

Use them to self regulate your brain and body. Free up from stress and stay focused and centred at this vital time.

Just sit comfortably, put your headphones on, press play...

ANY TIME RESET

EVENING TRANSITION

How OPO works…

We’ve designed these sessions for you to take a moment to relax, decompress, and self-regulate.

Our neuro-scientific sounds and mindful techniques stimulate brain activity to reduce stress & anxiety and support relaxation, focus, energy & motivation.


We are here if you need anything hello@be-box.com

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